Weigh In record (no journal entry) for 04 June 2020
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79.5 kg
Lost so far: 32.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 42.41g | Prot: 30.59g | Carbs: 57.44g.
Breakfast: Land Ricottine, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Mulino Bianco Crackers Integrali, Bontà dell'Orto Cicoria Ripassata , Hamburger di Chianina. Snacks/Other: Mela, Mandorle, Soya Life Gelato di Soia al Cacao. more...
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Losing 0.2 kg a Week
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lafra_trovato's Weight History
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