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slimshady777
Journal
04 Jun 20
slimshady777's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
77.8 kg
Lost so far:
6.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
1957 kcal
Fat: 88.89g | Prot: 67.18g | Carbs: 147.58g.
Dinner:
Weißwein, 7Gün Ayran, Dönerteller, Fanta Orange (Dose), Äpfel.
more...
4052 kcal
Exercise:
Bicycling (fast) - 15/mph - 2 hours and 56 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
12 Supporters
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Comments
Den Nick mag ich...
04 Jun 20 by member:
Luise Freiheit
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slimshady777's Weight History
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