Weigh In record (no journal entry) for 04 June 2020
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67.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 32.32g | Prot: 47.84g | Carbs: 60.62g.
Lunch: Jumbo Magere Kwark met Yoghurt Vanille, Aardbeien, Jumbo Knäckebröd Volkoren (15g), Jumbo Ossenworst. Dinner: uit de Keuken van Maass Broccoli Kokos Soep, Lidl Grana Padano, Aldi Tarwebrood Bruin, Calvé Caesar Dressing, Komkommer, Cherrytomaten, AH Romaine Sla, AH Gerookte Kipfilet, Gekookt Ei. Snacks/Other: Aardbeien, Jumbo Magere Kwark met Yoghurt Vanille. more...
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Gaining 3.5 kg a Week
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cindy247's Weight History
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