Weigh In record (no journal entry) for 04 June 2020
|
84.5 kg
Lost so far: 8.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 76.06g | Prot: 90.10g | Carbs: 21.53g.
Lunch: Oeuf, Épinard, Isla Délice Saucisson Sec, Auchan Comté, Parmesan (Râpé). Dinner: Carrefour Discount Pavé de Saumon, Avocat, Concombre (Pelé), Tomates, Crevette, Crème Crevette. Snacks/Other: Leader Price Yaourt à la Grecque , Carrefour Amandes . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|