Weigh In record (no journal entry) for 04 June 2020
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84.3 kg
Lost so far: 12.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 126.50g | Prot: 94.25g | Carbs: 156.67g.
Breakfast: Elite Joghurt Mild aus Magermilch, Haferflocken, Alnatura Schokomüsli, Duplo Duplo. Lunch: BackWerk Hähnchen-Wrap. Dinner: American Style Bacon, Rührei. Snacks/Other: Pringles Paprika, LAWA American Pancakes, Duplo Duplo. more...
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Losing 0.6 kg a Week
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_Christian_'s Weight History
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