Weigh In record (no journal entry) for 04 June 2020
|
78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
2314 kcal
|
Fat: 89.84g | Prot: 101.24g | Carbs: 248.65g.
Breakfast: Соленая Карамель 31 05, Молокія Молоко 2,5%, Груша Нэши, Тофу. Lunch: Своя Лінія Попкорн, Яичный Белок, Терра Овсянка Геркулес, АТБ Помидор, Молокія Молоко 3,4%, Премия Кукуруза Консервированная, Ферма Масло Сливочное 82,5%, Sweet Potato , Tuna. Dinner: Молоко Purefarm Full Cream, Груша Нэши, Манго. more...
|
|
2067 kcal
|
Exercise:
Fitness Training (Workout) - 8 minutes, Sleeping - 4 hours and 30 minutes, Google Fit - 19 hours and 22 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emine_sherfe's Weight History
|