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lunch... makan real food... porsi besar... 368 k..
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865 kcal
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Fat: 20.20g | Prot: 73.63g | Carbs: 106.33g.
Breakfast: Pisang, Kepala Djenggot Teh Hijau. Lunch: Bawang Putih, Lemon, Kentang (Daging, tanpa Garam, Direbus), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kacang Panjang Hijau Dimasak (dari Segar), Paprika Merah Manis, Kembang Kol Dimasak (dari Segar), Mentimun (dengan Kulit), Tomat Ceri, Selada. Dinner: Bawang Bombay Dimasak, Kentang (Daging, tanpa Garam, Direbus), Golden Farm Mixed Vegetables, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Prochiz Cheddar Cheese. more...
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BESTYPASA's Weight History
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