Weigh In record (no journal entry) for 04 June 2020
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82.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 112.87g | Prot: 61.19g | Carbs: 167.00g.
Lunch: AH Achterham, Bruine Boterham, Maaslander 30+ Jong Belegen, Becel Becel Light. Dinner: Hello Fresh Romige Spinaziegratin met Spiegelei. Snacks/Other: AH Vers Gebrande Doppinda's, AH Stroopwafel, Appelflap. more...
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Gaining 0.7 kg a Week
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evdbevdb's Weight History
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