Weigh In record (no journal entry) for 04 June 2020
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 6.03g | Prot: 97.30g | Carbs: 46.13g.
Lunch: Milbona Quark Magerstufe, Rosenkohl (Gefroren), Hähnchenbrustfilet. Dinner: Äpfel, Milbona Körniger Frischkäse Light. more...
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Losing 3.5 kg a Week
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Heike.Trede's Weight History
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