Weigh In record (no journal entry) for 04 June 2020
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 11.89g | Prot: 49.78g | Carbs: 30.70g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Blanc de Dinde. Dinner: Pain Blanc Grillé, Notre Jardin Légumes Pour Couscous, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Monique Ranou Jambon . more...
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1389 kcal
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Exercise:
Dance (square dancing) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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maya1208's Weight History
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