maya1208's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
50.5 kg Lost so far: 5.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
433 kcal Fat: 11.89g | Prot: 49.78g | Carbs: 30.70g.   Breakfast: Auchan Fromage Blanc 0%,  Blanc d'Oeuf Cuit. Lunch:  Courgettes (avec du Sel, Égouttées, Cuites, Bouillies),  Blanc de Dinde. Dinner:  Pain Blanc Grillé, Notre Jardin Légumes Pour Couscous,  Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Monique Ranou Jambon . more...
1389 kcal Exercise: Dance (square dancing) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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maya1208's Weight History


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