umayaaa's Journal, 04 Jun 20


View Diet Calendar, 04 June 2020:
923 kcal Fat: 26.72g | Prot: 35.61g | Carbs: 138.15g.   Breakfast:  Putih Telur Matang,  Telur Rebus, Quaker Oatmeal Rasa Soto Ayam. Lunch:  Nasi Putih,  Sawi Dimasak (dari Segar),  Telur Dadar. Dinner:  Pepaya, Cimory Yogurt Stroberi. Snacks/Other:  Jeruk,  Kue Nastar. more...
1637 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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204 kalori  
03 Jun 20 by member: umayaaa
lahhhhhh baru tau ada quaker oat rasa soto wkwkwk beli dimana 
06 Jun 20 by member: gelarsweetheart
Ada kok, aku beli di superindo  
06 Jun 20 by member: umayaaa

     
 

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