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Mandy99xx
Journal
09 Feb 20
Mandy99xx's Journal, 09 Feb 20
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Weigh In record (no journal entry) for 09 February 2020
84 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2020:
339 kcal
Fat: 8.22g | Prot: 14.97g | Carbs: 57.22g.
Lunch:
Champiñones, Champiñones (Drenados, Enlatados), Espagueti con Salsa de Pasta Marinera.
Dinner:
Tomates, Pan Integral.
Snacks/Other:
Café.
more...
2664 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Mandy99xx's Weight History
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