Weigh In record (no journal entry) for 04 June 2020
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96.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 69.67g | Prot: 37.84g | Carbs: 127.41g.
Breakfast: Spilva Krievu Sinepes, Beķera Pilndgaudu Tostermaize, Farm Milk Sviests 68% Tauku Maisījuma Pasta, Valdori Alus Sardeles, dino, coffeeta, кофе. Lunch: Rankas Piens Сметана 30%, Фасолевый Суп. Snacks/Other: Aleo Aloe Vera Mango Flavour. more...
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Gaining 2.1 kg a Week
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