Weigh In record (no journal entry) for 05 August 2013
|
59.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 33.77g | Prot: 42.92g | Carbs: 66.19g.
Breakfast: Café au Lait. Lunch: Riz Blanc, Fleury Michon Cassolette de St-Jacques aux Poireaux et Champignons. Dinner: Sardines à l'Huile (en Conserve), Bonduelle Chou Rouge, Harry's Pain de Mie. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|