Weigh In record (no journal entry) for 04 June 2020
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55 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 26.99g | Prot: 44.43g | Carbs: 82.50g.
Breakfast: 子母 朱古力奶, 蘋果（去皮）, 佳之選 原片大燕麥, 奇亞籽, 鈣思寶 杏仁奶. Lunch: 花生醬, 蘋果（去皮）, REDSTAR 車厘茄, 毛豆, 青瓜（去皮）, 雞胸肉. more...
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Gaining 0.7 kg a Week
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yuen123456's Weight History
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