Weigh In record (no journal entry) for 03 June 2020
|
68.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 54.25g | Prot: 73.94g | Carbs: 112.88g.
Breakfast: Parówka, Chleb Biały, Jajko Sadzone, Costa Coffee Skimmed Caffe Latte (Medio), Asda Avocado. Lunch: Syrop Czekoladowy, Cukier, Truskawki, Piatnica Smietana. Dinner: Mięso z Piersi Kurczaka, Naleśniki. more...
|
|
796 kcal
|
Exercise:
Sleeping - 8 hours, Squats (Legs) - 7 minutes, Grocery Shopping - 1 hour, Apple Health - 14 hours and 53 minutes. more...
|
Losing 76.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aksioksie's Weight History
|