Weigh In record (no journal entry) for 03 June 2020
|
137.0 kg
Lost so far: 8.6 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 73.09g | Prot: 76.86g | Carbs: 42.35g.
Breakfast: Cooked or Sauteed Mature Onions (Fat Added in Cooking). Dinner: Great Value Whole Green Beans, Safeway 80% Lean 20% Fat Ground Beef. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DameMahem's Weight History
|