Weigh In record (no journal entry) for 03 June 2020
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79.3 kg
Lost so far: 6.0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 68.47g | Prot: 117.77g | Carbs: 193.68g.
Breakfast: Bananas, Egg, Ore-Ida Just Crack An Egg Denver Scramble, Optimum Nutrition Whey Protein Isolate, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Gala Apples, Taylor Farms Sweet Kale Chopped Salad, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Watermelon , Bell's Oberon Ale, Publix Boneless Skinless Chicken Thighs, Marketside Sugar Snap Peas, Green Olives. Snacks/Other: Oscar Mayer Meat & Cheese Plate, Great Value Cranberry Trail Mix, Chobani Smooth Peach Yogurt. more...
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2015 kcal
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Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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byrdhouse's Weight History
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