Weigh In record (no journal entry) for 03 June 2020
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78.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 32.14g | Prot: 70.53g | Carbs: 65.13g.
Breakfast: Café, Huevo, Machaca, Agua, Splenda Endulzante sin Calorías, Clara de Huevo. Lunch: Bistec de Res, Pepino (Pelado), Champiñones, Fresas, Agua, Manzana, Clemente Jacques Aderezo César, Nuez, Cos o Lechuga Romana. Dinner: Machaca, Tortillas de Maíz, Pepsi Pepsi Light. Snacks/Other: Papaya. more...
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Losing 0.7 kg a Week
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Lic Garza's Weight History
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