Weigh In record (no journal entry) for 03 June 2020
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68.8 kg
Lost so far: 2.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 33.10g | Prot: 33.38g | Carbs: 99.86g.
Breakfast: Банан, Califia Farms Unsweetened Almond Milk, Justin's Nut Butter Organic Peanut Butter - Classic, Kroger Old Fashioned Oatmeal, Egg, Гречка. Snacks/Other: Clio Greek Yogurt Bar Vanilla. more...
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Losing 0.7 kg a Week
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