Weigh In record (no journal entry) for 03 June 2020
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77 kg
Lost so far: 6.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 47.96g | Prot: 15.75g | Carbs: 91.10g.
Breakfast: Patates Salatası. Dinner: Bezelye Yemeği. Snacks/Other: Nescafe 2'Si 1 Arada, Eti Sütlü Çikolata, Havuçlu Kek. more...
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Losing 1.4 kg a Week
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