Weigh In record (no journal entry) for 02 June 2020
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 78.50g | Prot: 131.59g | Carbs: 257.49g.
Lunch: Geschälte Tomaten, Pecorino Romano, Mehrkornbrötchen, Linguine, Knoblauch, Ei, Rinderhackfleisch. Dinner: Knusper Müsli Weniger Süß, Tiefkühl Beeren, Griechischer Joghurt, Baguette-Brötchen, Butter (Gesalzen), Räucherlachs. more...
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3121 kcal
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Exercise:
Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 28.7 kg a Week
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slimshady777's Weight History
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