Weigh In record (no journal entry) for 03 June 2020
|
74.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1889 kcal
|
Fat: 72.02g | Prot: 50.09g | Carbs: 256.93g.
Lunch: Gery Gery Saluut Malkist Cheese, Mie Sedaap Mie Goreng. Dinner: Vegetable Soup (Home Recipe), Boiled Egg, White Rice. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuzulisya's Weight History
|