Weigh In record (no journal entry) for 03 June 2020
|
96.1 kg
Lost so far: 7.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 23.06g | Prot: 45.90g | Carbs: 77.39g.
Breakfast: Pomidory, Śmietana, Pilos Twaróg Chudy, Surimi. Dinner: Quicker Makaron z Kurczakiem. Snacks/Other: Warmia Wołowina Wolno Gotowana, Rosół z Makaronem. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strikesagain's Weight History
|