chuss20n's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
63.5 kg Lost so far: 8.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
862 kcal Fat: 44.70g | Prot: 52.19g | Carbs: 65.02g.   Breakfast: Alpro Leche de Almendras sin Azúcar, Hacendado Salvado de Avena,  Café,  Cerezas. Lunch: García Baquero Queso Semicurado, Alipende Picos Camperos, MRM Chuleta de Sajonia. Dinner: Hacendado Tostadas sin Gluten,  Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria,  Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. more...
1403 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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chuss20n's Weight History


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