Weigh In record (no journal entry) for 03 June 2020
|
55.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 15.35g | Prot: 15.74g | Carbs: 86.17g.
Breakfast: Чернослив, Грецкие Орехи, Простоквашино Молоко 1,5%, Ясно Солнышко Овсяные Хлопья #1. Lunch: Редис, Картошка Вареная, Лук, Вареное Яйцо. Snacks/Other: Skittles Skittles. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pisarenok's Weight History
|