cahyoniandra's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

56.8 kg Lost so far: 5.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

857 kcal

Fat: 32.88g | Prot: 34.99g | Carbs: 112.85g. Lunch: Buah Pir, Kurma. Dinner: Acar Mentimun Manis, Daging Sapi, Nasi Goreng. Snacks/Other: Keripik Kentang Rasa Barbecue. more...

1534 kcal

Exercise: olahraga 3 app - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 12.1 kg a Week

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cahyoniandra's Weight History

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cahyoniandra's Journal, 03 Jun 20

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cahyoniandra's Weight History