Weigh In record (no journal entry) for 04 August 2013
|
64.5 kg
Lost so far: 22.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2155 kcal
|
Fat: 140.78g | Prot: 80.66g | Carbs: 137.68g.
Breakfast: Low Carb Breakfast Bowl, Heavy Cream, Splenda with Fiber. Lunch: 14" Large Cheese Pan Pizza, Buttermilk Ranch Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Snacks/Other: Vanilla Cone (Large), Chocolate Sandwich Cookies. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|