chenchenwow's Journal, 03 Jun 20

有進步
每天打排球必須注意防曬
不然要變成小黑碳了
55.8 kg Lost so far: 2.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
667 kcal Fat: 21.31g | Prot: 20.73g | Carbs: 100.50g.   Breakfast:  White Bread ,  Boiled Egg. Lunch:  Fried Pork,  Brown Rice. Snacks/Other:  Cookie,  Chinese Banana,  Grapes. more...
Losing 0.5 kg a Week

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