Weigh In record (no journal entry) for 03 June 2020
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79.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 72.93g | Prot: 55.80g | Carbs: 151.71g.
Breakfast: 義美 典藏蜂蜜蛋糕, 豐力富 紐西蘭頂級純濃奶粉. Lunch: 木瓜, 義美 典藏蜂蜜蛋糕. Dinner: 龍鬚菜, 四季豆, 糖醋排骨, 白米粥. more...
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steady weight
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twforsis's Weight History
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