jjguanlao's Journal, 14 Oct 10

Day 3 of Herbal cleanse. I love it. I'm drinking more water and eating more veggies and fruits. I'm going to kick some major butt in bootcamp today!

View Diet Calendar, 14 October 2010:
1107 kcal Fat: 29.57g | Prot: 77.83g | Carbs: 141.45g.   Breakfast: advocare fiber drink, light soymilk, water, Total whole grain cereal. Lunch: water, salsa verde, bunny love baby carrots, tofu. Dinner: water, sweet baby ray's barbecue sauce, rotisserie chicken. Snacks/Other: salsa verde, Spicy Black Bean Burger, tomatoes, shredded lettuce, sandwich thins, water, eggs, pear, advocare spark. more...
2891 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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