Weigh In record (no journal entry) for 03 June 2020
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90.3 kg
Lost so far: 19 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 23.46g | Prot: 111.80g | Carbs: 51.17g.
Breakfast: Gutes Land Frische Fettarme Milch 1,5%, Herbalife Formula 1 Schoko. Lunch: Куриная Грудка на Гриле, Огурец (с Кожурой), Сладкий Красный Перец. Dinner: Протеин, Herbalife Formula 1 Schoko. Snacks/Other: Редис, Aldi Körniger Frischkäse, Протеиновый Батончик, Огурец (с Кожурой). more...
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Losing 4.9 kg a Week
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olga64.nold's Weight History
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