dari 61 sempat ke 63, balik lg ke 61.1kg.
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 84.48g | Prot: 67.41g | Carbs: 141.16g.
Lunch: Tempe Orek, Ayam Geprek, Nasi Kuning. Dinner: Telur Dadar atau Telur Orak-Arik , Tempe Orek, Nasi Putih, Nasi Kuning. Snacks/Other: Pastel, Bakwan. more...
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Gaining 0.0 kg a Week
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dedeliciouss's Weight History
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