Weigh In record (no journal entry) for 03 June 2020
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86 kg
Lost so far: 9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 34.13g | Prot: 42.22g | Carbs: 157.13g.
Breakfast: Edeka Hummus Pikant, Kiwi, Gut & Günstig Schwarzwälder Schinken, Gut & Günstig Vital & Fit Mehrkornbrötchen. Lunch: Äpfel, Agrarfrost Kartoffelpuffer, Gut & Günstig Apfelpause. Dinner: Tomaten, Gut & Günstig Schwarzwälder Schinken, Gut & Günstig Frischkäse mit Kräutern, Gut & Günstig Vital & Fit Mehrkornbrötchen. more...
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Losing 1.4 kg a Week
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Schneckenmaus's Weight History
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