Shitaapilla's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

64.8 kg Lost so far: 9.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

750 kcal

Fat: 19.31g | Prot: 54.53g | Carbs: 85.30g. Lunch: Milo Milo Sachet , Dimsum, Skinny Seblak. Dinner: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Heavenly Blush Yogurt Bar Berries, Yummy Blueberry Yoghurt. more...

1681 kcal

Exercise: Studying - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Shitaapilla's Weight History

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Shitaapilla's Journal, 03 Jun 20

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Shitaapilla's Weight History