Weigh In record (no journal entry) for 03 June 2020
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75 kg
Lost so far: 0.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 49.99g | Prot: 72.27g | Carbs: 43.46g.
Breakfast: Kulit Ayam, Paha Ayam Panggang (Kulit Dimakan), Telur Rebus, Nasi Kuning. Lunch: Richeese Fire Chicken, Dada Ayam Rebus (Kulit tidak Dimakan), Jagung Rebus, Greenco Jamur Enoki. Dinner: Telur Rebus, Bakso Daging Sapi. Snacks/Other: Mangga. more...
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Losing 0.9 kg a Week
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sriiwahyuniii19's Weight History
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