Weigh In record (no journal entry) for 03 June 2020
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2922 kcal
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Fat: 117.29g | Prot: 144.37g | Carbs: 274.00g.
Lunch: Parmesan (Hart), Geschälte Tomaten, Pecorino Romano, Mehrkornbrötchen, Linguine, Knoblauch, Ei, Rinderhackfleisch. Dinner: Pizza Selbstgemacht, Pinot Blanc. more...
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2867 kcal
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Exercise:
Bicycling (fast) - 15/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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slimshady777's Weight History
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