Weigh In record (no journal entry) for 02 June 2020
|
63.4 kg
Lost so far: 1.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 20.32g | Prot: 29.05g | Carbs: 80.43g.
Breakfast: Fit Graan Cereal de Avena con Canela, Justo y Bueno Gelatina Light , Zumo de Limón, Agua. Lunch: Ensalada de Lechuga con Verduras Variadas, Papa Cocida, Huevo Cocido, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Fit Graan Cereal Granola de Frutos Rojos, Silk Leche de Almendras sin Azúcar , Fit Graan Cereal de Avena con Canela. Snacks/Other: Mandarinas, Trident Chicle, Biscolata Galleta Rellena de Chocolate . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mafe41931's Weight History
|