Weigh In record (no journal entry) for 02 June 2020
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99.1 kg
Lost so far: 1.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 49.78g | Prot: 81.71g | Carbs: 129.03g.
Breakfast: Tomater, Lätta Smör, Wasa Frukost, McDonald's Kaffe med Mjölk (Mellan). Lunch: Potatis (Skalad, utan Salt, Kokt), Kycklinggryta. Dinner: Grekisk Sallad, Kelda Mild Citronsås, Ugnsbakad Fisk, Potatis (Skalad, utan Salt, Kokt). Snacks/Other: Ekströms Chokladmousse, McDonald's Kaffe med Mjölk (Mellan). more...
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3663 kcal
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Exercise:
Working - 7 hours, Walking (slow) - 2/mph - 3 hours, Cleaning - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Sayyareena's Weight History
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