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hoy me pesé y baje 1, 800 kg. aún falta mucho par la meta. ☹
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110.5 kg
Lost so far: 4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 32.75g | Prot: 50.03g | Carbs: 96.21g.
Breakfast: Espaguetis con Salsa de Tomate sin Carne, Guacamole, Coca-Cola Coca-Cola Light (Lata), Bistec de Res. Dinner: Piña, Rabanito, Marketside Carne de Cerdo al Pastor . Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Ultra Organics Mezcla de Frutos Rojos, Yoplait Yoghurt Natural. more...
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Losing 4.0 kg a Week
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