Diphylleia057's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

57.7 kg Lost so far: 6.8 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1195 kcal

Fat: 27.67g | Prot: 83.67g | Carbs: 151.40g. Breakfast: Monteré Prugne Secche. Lunch: The Protein Works Diet Meal Replacement Extreme. Dinner: Piselli Cotti, Patate al Forno, Branzino. Snacks/Other: Cono Gelato, Carte d'Or Gelato Vaniglia , Albicocche, Esselunga Ciliegie. more...

2033 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Fitness Training (Workout) - 56 minutes, Elliptical - 30 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Diphylleia057's Journal, 02 Jun 20

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Diphylleia057's Weight History