Weigh In record (no journal entry) for 02 June 2020
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109 kg
Lost so far: 12.9 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 39.48g | Prot: 85.79g | Carbs: 48.86g.
Lunch: Sakura Shoyu Light, Pimentão Amarelo, Pimentão Vermelho, Pimentão Verde, Gengibre, Alho, Cebolas, Acém Cozido, Brócolis Cozidos (de Brócolis Congelados), Cenouras Cozidas. more...
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Losing 12.6 kg a Week
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