Yay!! And I'm going to another Zumba class tonight, so today should be another good weight loss day. :)
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58.0 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2010:
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1104 kcal
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Fat: 24.16g | Prot: 53.56g | Carbs: 161.52g.
Breakfast: Banana, Quick 1 Minute Oats. Lunch: Chopped Spinach Frozen, Atlantic Salmon. Snacks/Other: 100% Natural Honey Wheat Bread, Apricot Jams and Preserves, Red Delicious Apple (Large). more...
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Losing 2.5 kg a Week
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Comments
You're doing an awesome job! have fun at your class.....
14 Oct 10 by member: thecoach
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Kayleigh Boesiger's Weight History
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