Weigh In record (no journal entry) for 02 June 2020
|
66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 9.69g | Prot: 84.81g | Carbs: 122.03g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Self Omninutrition Farina Avena Gusto Biscotto. Lunch: Zucchine, Bonduelle Piselli Bio Cotti al Vapore, Insalata Mista, Petto di Pollo, Carne, Flora Riso Integrale. Snacks/Other: Wasa Integrale, Carne di Petto di Tacchino, Mele Golden Delicious, Bresaola. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|