Weigh In record (no journal entry) for 02 June 2020
|
72.3 kg
Lost so far: 14.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 39.79g | Prot: 70.30g | Carbs: 97.66g.
Breakfast: Light Meat Chicken Roll, Watermelon, White Mushrooms (Stir-Fried) , Cooked Carrots, Tempeh (Cooked) , Soy Milk , Serena Cheese Cookies. Lunch: Watermelon, Oyster Sauce , Tomatoes, Cabbage , Tempeh (Cooked) , Tropicana Slim Kecap Manis, Eggplant . Dinner: Tempeh (Cooked) , Fried Tofu . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christine notoningtiyas's Weight History
|