Weigh In record (no journal entry) for 02 June 2020
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 83.78g | Prot: 74.37g | Carbs: 180.51g.
Breakfast: Fettarmer Naturjoghurt. Lunch: Edeka Speisekartoffeln, Schafskäse, Rote Paprika. Dinner: Frischkäse, Herzberger Brötchen Mini-Vollkorn. Snacks/Other: Ketchup, Ener Bio Dinkel Kräcker Sesam, Erdbeeren, Snickers Eis (53 ml), Eis am Stiel. more...
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steady weight
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