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2430 kcal
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Fat: 79.74g | Prot: 115.89g | Carbs: 334.71g.
Breakfast: Semizotu, Doğal Peynir, Siyah Zeytin, Salam, Yumurta. Lunch: Kuru Hurma, Ceviz, Karpuz. Dinner: Etli Pilav, Süt, Superfresh Ton Balik Light, Etli Pilav, Kuru Fasulye, Karışık Yeşil Salata. Snacks/Other: Tatlı Kiraz. more...
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1954 kcal
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Exercise:
yurus - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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lari5222's Weight History
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