Weigh In record (no journal entry) for 02 June 2020
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56.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 30.82g | Prot: 46.27g | Carbs: 24.49g.
Breakfast: Яйцо, Сыр Эдам, Спартак Шоколад Горький Элитный 90%. Lunch: Миндаль, Клубника, Сулиночка Сыр "Хинкали" Сулугуни с Начинкой, Куриные Голени (Кожа не Съедена). more...
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Losing 2.1 kg a Week
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e.golichencko's Weight History
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