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1438 kcal
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Fat: 38.54g | Prot: 52.78g | Carbs: 226.13g.
Breakfast: Cumi-cumi, Nasi Putih, Ubi Dimasak, Kesemek, Susu Kedelai. Lunch: Ikan, Nasi Putih, Tumis Kangkung, Cumi-cumi. Dinner: Ubi Jalar (Manis). Snacks/Other: Keripik Singkong, Seblak, Bakpia. more...
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1785 kcal
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Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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noer tia's Weight History
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