|
Got lazy about tracking everything... I like to track, to make sure I stay 3500 cal under for the week (1 lb a week). :) prob got lazy becz I was eating some bad "snacks" here and there. :)
I've started tracking again.
Wting myself once a week. on Sat.
View Diet Calendar, 03 October 2008:
|
490 kcal
|
Fat: 10.43g | Prot: 9.67g | Carbs: 88.65g.
Breakfast: half and half, sugar, coffee, banana, oatmeal steel cut, blueberry juice trader joes. more...
|
|
 Comments
It's okay, pjammy. What's past is past. We all have our slips. Today is another day. Good luck!
03 Oct 08 by member: JulieC
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|